IAMA Weekly Class Schedule
Please check the calendar for monthly Zumba
and FMA class dates and times
Monday - One Step & Self Defense
5:30 - 6:15 TKD class (2nd and 4th Monday of each month)
6:15 - 7:00 Mighty Kids TKD Program (Ages 4-6)
Tuesday - One Step & Self Defense / Forms
4:45 - 5:15 Introductory or Private Lessons
5:30 - 6:30 Youth/Family TKD Class
6:30 - 7:00 Break - Introductory Lessons
7:00 - 8:15 Advanced Training Class
(alternating curriculum - all ranks, ages 7+)
Wednesday - Forms
6:00 - 6:45 Mighty Kids TKD Program (Ages 4-6)
Thursday - Forms
5:30 - 6:30 Beginner and Intermediate Forms
(white through blue belt)
7:00 - 8:15 Advanced & Black Belt Forms
(red through Black Belt)
Friday - Sparring
6:15 - 7:30 Competitive Sparring Training - check calendar for dates
Time Varies Introductory / Private Lessons

